Buy Hot Tub Minneapolis, Buy Spa Minneapolis 651-731-9745

Hot Spring Spas of Minnesota and Iowa, a 5-store hot tub, swim spa and sauna dealer with showrooms in Woodbury and Plymouth, Minnesota shares Helpful Ways to Reduce Muscle Stiffness and Joint Pain.

Randall Long, from Hot Spring Spas of Minneapolis says, “September is Pain Awareness Month, a time to help educate the public about what it’s like for people with chronic pain, and to help those suffering from long-term issues deal with their pain.”

There are many things people can do to help reduce pain, whether it is widespread throughout the body or located in specific areas. Here are three fast ways to reduce muscle stiffness and joint pain.

Reduce Muscle Swelling, Stiffness and Joint Pain with Hot Water Therapy – Soaking in a hot tub regularly can greatly reduce the pain associated with muscle stiffness or joint injuries. People with long-term pain from fibromyalgia, arthritis and other illnesses can get total body relief through submersion in the warm, temperature-controlled water of a portable spa. Hot tubs are easy to install in a yard and fit into most spaces, making it easy to have the instant relief available at any hour of the day, and gives people the ability to soak in privacy and relax at home.

Hot tubs offer soothing massage to joints and muscle area through specifically placed jets that can target particular areas, or work on the entire body. The heat and massage encourage extra blood flow, bringing oxygen rich nutrients to the areas that need it most, and promote healing. Moreover, the simple act of submersing the body completely in water is therapeutic for pain issues because it removes pressure from gravity and allows the body to totally relax in the luxurious environment of the spa.

Acupuncture Treatments to Reduce Pain – People should look into acupuncture as a way to treat chronic pain in particular areas such as back pain, neck pain, knee or other joint pain. When pain is located in a specific area, getting regular acupuncture treatments may be able to reduce the area of that pain.

Consumers wanting to learn more about hot tubs and how they can help improve overall health and well-being are encouraged to pick up a copy of this free hot tub buyer’s guide, 7 Critical Questions You Must Ask Before You Buy a Hot Tub. Just call 763-450-5310 or visit the company website for more information at https://HotSpringGreen.com.

Hot Spring Spas of Woodbury
650 Commerce Dr Suite 150
Woodbury, MN 55125
651-731-9745
https://maps.google.com/?cid=15204685051893695044

Hot Spring Spas of Plymouth
14100 21st Ave N, Suite B
Plymouth, MN 55447
763-450-5310
https://maps.google.com/?cid=1550994900675349522

The post Hot Tubs, Swim Spas Dealer Woodbury Plymouth Shares Helpful Ideas in Pain Awareness Month appeared first on Hot Spring Green.

Hydrotherapy has been used for centuries to treat chronic pain and soothe medical conditions. For physical rehab, water’s healing properties lead to faster recovery and longer lasting relief.

Here’s how the swim spa makes rehabilitation easy.

Increased Blood Flow – In addition to an adjustable current for lap swimming, many swim spas offer a hot tub spa at one end. Warm water promotes increased blood flow, which speeds physical rehabilitation. Increased nutrients and oxygen quicken the healing process.

Reduced Muscle Tension and Pain – Unlike on land, where movement places strain on injured or healing muscles, immersion in water relaxes and soothes tension, reducing pain on contact. A quick few minutes in the swim spa cushions the body for a well-deserved boost.

Promote Relaxation, Increase Endorphins – The perfect environment for swimming, floating or just stretching, the swim spa promotes relaxation. As muscles and joints relax, the production of endorphins increases too, for natural pain relief. The result? Safe, all natural relief.

To encourage local residents to check out the benefits of using a swim spa to help improve their overall health and well-being, Hot Spring Spas is providing free swim spa test soaks at all their showrooms. We do recommend, however, that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.

To learn more about the benefits of owning a swim spa, pick up a copy of our free buyer’s guide, Secrets to Swim Spa Buying Success. Just give us a call at  515-270-8702 or visit our website at: https://hotspringgreen.com/endless-pools-fitness-systems/.

Hot Spring Spas of Des Moines Iowa
10860 Hickman Rd
Clive, IA 50325
515-270-8702
https://hotspringgreen.com/des-moines-hot-tub
https://maps.google.com/?cid=18365297730539894969

Hot Spring Spas of Carroll Iowa
18134 Highway 71
Carroll, IA 51401
712-792-3376
https://hotspringgreen.com/carroll-hot-tub-spas-in-carroll-iowa-sales-parts-service
https://maps.google.com/?cid=18022186291082506052

Hot Spring Spas of Arnolds Park
244 Okoboji Grove Rd N
Arnolds Park, IA 51360
712-332-7928
https://hotspringgreen.com/arnolds-park-hot-tub-in-dickenson-clay-emmet-palo-alto-lyon-cherokee
https://maps.google.com/?cid=13427354317925379646

The post Swim Spa Dealer Des Moines Suggests Aquatic Fitness Pools for Safe Rehabilitation appeared first on Hot Spring Green.

Randall Long, from Hot Spring Spas of Minneapolis says, “Summer is the time to find ways to get back in touch with friends, families, co-workers and even people in the community.”

Here are three ways in increase social wellness that everyone can do easily to live better, healthier lives.

Add a Hot Tub to the Yard or Porch. – A hot tub at home is a great way to create space the entire family will enjoy. Spas come in many different sizes. For those with limited space, portable spa choices provide hydrotherapy that soothes tense muscles, massages sore joints and helps people relax after a long day.

Contact Old Friends. – Go through an old address book or look up numbers of friends who have become distant. Reconnecting with people from the past creates a stronger sense of self. When re-establishing friendships, remember to listen and ask questions. Not only will this help people relax, but it will also help put personal issues in better perspective.

Connect with the Community. – Gone are the days when everyone on the block knew everyone else. It’s time to bring those days back. Get out and walk around. Not only is it great exercise, but, it’s also a great way to connect with the people that live nearby.

Consumers wanting to learn more about hot tubs or saunas and how they can help improve overall health and well-being are encouraged to pick up a copy of this free buyer’s guide, 7 Critical Questions You Must Ask Before You Buy a Hot Tub. Just call 651-731-9745 or visit https://hotspringgreen.com for more information.

Hot Spring Spas of Woodbury
650 Commerce Dr Suite 150
Woodbury, MN 55125
651-731-9745
http://www.yelp.com/biz/hot-springs-spas-twin-cities-woodbury
https://maps.google.com/?cid=15204685051893695044

Hot Spring Spas of Plymouth
14100 21st Ave N, Suite B
Plymouth, MN 55447
763-450-5310
https://www.yelp.com/biz/hot-spring-spas-of-plymouth-plymouth
https://maps.google.com/?cid=1550994900675349522

https://www.facebook.com/hotspringtwincities/
https://twitter.com/HotSpringGreen
https://www.youtube.com/HotSpringSpasIAandTC

The post Spa Dealer Shares Tips for Social Wellness – Best Hot Tub Reviews in Minneapolis appeared first on Hot Spring Green.

Randall Long, from Hot Spring Spas of Minneapolis says, “Summer is the time to find ways to get back in touch with friends, families, co-workers and even people in the community.”

Here are three ways in increase social wellness that everyone can do easily to live better, healthier lives.

Add a Hot Tub to the Yard or Porch. – A hot tub at home is a great way to create space the entire family will enjoy. Spas come in many different sizes. For those with limited space, portable spa choices provide hydrotherapy that soothes tense muscles, massages sore joints and helps people relax after a long day.

Contact Old Friends. – Go through an old address book or look up numbers of friends who have become distant. Reconnecting with people from the past creates a stronger sense of self. When re-establishing friendships, remember to listen and ask questions. Not only will this help people relax, but it will also help put personal issues in better perspective.

Connect with the Community. – Gone are the days when everyone on the block knew everyone else. It’s time to bring those days back. Get out and walk around. Not only is it great exercise, but, it’s also a great way to connect with the people that live nearby.

Consumers wanting to learn more about hot tubs or saunas and how they can help improve overall health and well-being are encouraged to pick up a copy of this free buyer’s guide, 7 Critical Questions You Must Ask Before You Buy a Hot Tub. Just call 651-731-9745 or visit https://hotspringgreen.com for more information.

Hot Spring Spas of Woodbury
650 Commerce Dr Suite 150
Woodbury, MN 55125
651-731-9745
http://www.yelp.com/biz/hot-springs-spas-twin-cities-woodbury
https://maps.google.com/?cid=15204685051893695044

Hot Spring Spas of Plymouth
14100 21st Ave N, Suite B
Plymouth, MN 55447
763-450-5310
https://www.yelp.com/biz/hot-spring-spas-of-plymouth-plymouth
https://maps.google.com/?cid=1550994900675349522

https://www.facebook.com/hotspringtwincities/
https://twitter.com/HotSpringGreen
https://www.youtube.com/HotSpringSpasIAandTC

The post Spa Dealer Shares Tips for Social Wellness – Best Hot Tub Reviews in Minneapolis appeared first on Hot Spring Green.

Aside from following a nutritious diet, what else can you do to stay healthy and strong? If you like to swim, but don’t have room for a traditional pool, a swim spa may be a great alternative.

Here are three ways to get healthy with a swim spa at home.

Cardiovascular Fitness
Swimming and stretching in water is a great way to get healthy, without strain or discomfort. With a swim spa at home, you can make lap swimming part of an everyday routine—a healthy boost to the heart, and a proven way to drop extra pounds fast.

Strength Training
Suffering with arthritis or joint mobility issues? Strength training in water is smart, as buoyancy reduces gravitational pull for easy movement. With fun accessories like rowing, resistance bands and more, you can get a full strength training session in the water that’s fun and healthy.

Relax, De-Stress and Rejuvenate
Did you know the typical swim spa can be equipped with a hot tub at one end? Swim and work out on one side, then slip over to the other side for rejuvenating hydrotherapy. Sit back, relax and enjoy the comfort of the hot tub lifestyle right from your very own backyard.

To encourage local residents to check out the benefits of using a swim spa to help improve their overall health and well-being, Hot Spring Spas is providing free swim spa test soaks at all their showrooms. We do recommend, however, that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.

To learn more about the benefits of owning a swim spa, pick up a copy of our free buyer’s guide, Secrets to Swim Spa Buying Success. Just give us a call at 763-450-5310 or visit our website at: http://hotspringgreen.com/swim-spas.

Hot Spring Spas of Woodbury
650 Commerce Dr Suite 150
Woodbury, MN 55125
651-731-9745
http://hotspringgreen.com/lake-elmo-hot-tub-spas-in-woodbury-hudson-maplewood
http://www.yelp.com/biz/hot-springs-spas-twin-cities-woodbury
https://maps.google.com/?cid=15204685051893695044

Hot Spring Spas of Plymouth
14100 21st Ave N, Suite B
Plymouth, MN 55447
763-450-5310
http://hotspringgreen.com/minneapolis-hot-tub-in-plymouth-mn-maple-grove-coon-rapids-edina
http://www.yelp.com/biz/hot-spring-spas-of-plymouth-plymouth
https://maps.google.com/?cid=1550994900675349522

https://www.facebook.com/hotspringtwincities/
http://twitter.com/HotSpringGreen
http://www.youtube.com/HotSpringSpasIAandTC

The post Get Healthy with a Fitness Pool at Home, Swim Spas Reviews Minneapolis appeared first on Hot Spring Green.

For folks with diabetes, life can be challenging. Restless sleep, weight gain, chronic fatigue and even high stress are common. Luckily, one effective way to ease symptoms is also one of the most relaxing.

Here’s how a hot tub can help reduce symptoms of diabetes.

Targeted Massage Eases Tension and Stress –
With hydrotherapy seats, it’s easy to slip into a hot tub for a few minutes of personalized massage. Twenty minutes is a powerful stress buster, easing tension from the neck, shoulders and back, reducing irritability and moodiness.

A Soothing Dip for Restorative Sleep – Soaking before bed elevates core body temperature, soothes muscles and relaxes the body from head to toe. With the body and mind at ease, drifting off into deep, peaceful sleep is effortless.

Aquatic Exercise for Weight Maintenance – Heat increases flexibility while buoyancy takes pressure off sore joints. Light stretching in the hot tub is a smart way to condition the heart and burn calories for long-term weight maintenance.

So Go Ahead, Take a Soak, You Deserve it! It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.

To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, Hot Spring Spas is providing free test soaks at all our showrooms. We do recommend, however, that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.

To learn more about the benefits of owning a hot tub, pick up a copy of our free hot tub buyer’s guide, 7 Critical Questions You Must Ask Before You Buy a Hot Tub. Just give us a call at 712-332-7928.

Hot Spring Spas of Des Moines Iowa
10860 Hickman Rd
Clive, IA 50325
515-270-8702
http://hotspringgreen.com/des-moines-hot-tub
http://www.yelp.com/biz/hot-spring-spas-clive-2
https://maps.google.com/?cid=18365297730539894969

Hot Spring Spas of Carroll Iowa
18134 Highway 71
Carroll, IA 51401
712-792-3376
http://hotspringgreen.com/carroll-hot-tub-spas-in-carroll-iowa-sales-parts-service
http://www.yelp.com/biz/hot-spring-spas-carroll
https://maps.google.com/?cid=18022186291082506052

Hot Spring Spas of Arnolds Park
244 Okoboji Grove Rd N
Arnolds Park, IA 51360
712-332-7928
http://hotspringgreen.com/arnolds-park-hot-tub-in-dickenson-clay-emmet-palo-alto-lyon-cherokee
https://maps.google.com/?cid=13427354317925379646

http://twitter.com/HotSpringGreen
http://www.youtube.com/HotSpringSpasIAandTC
https://www.facebook.com/HotSpringSpasofIowa

The post Hot Water Hydrotherapy Can Help Diabetes Symptoms, Hot Tubs Arnolds Park appeared first on Hot Spring Green.

With a powerful current, a swim spa lets you swim as if you were in a large pool without ever hitting the wall. But aside from swimming, your swim spa can be used for other exciting activities too. Here are three unique ways to maximize your investment.

Hot Tub Hydrotherapy
Swim spas are available in a variety of shapes and sizes, but did you know that you can equip yours with a hot tub spa at the other end? Swim, play or workout in one end, then slip over to the other side for all over rejuvenation.

Treadmill Walking
Turn your swim spa current down low and create an underwater treadmill for easy aquatic walking. Low impact, fun and safe for anyone with joint or mobility issues, walking for fitness in the swim spa is a smart, practical way to spend time.

Fun Body Surfing
Yes, your swim spa can be turned into an oasis for family fun with body surfing! Attach a body board to the front of the spa and turn up the current. Kids and adults love the fast action and fun of surfing from home. For something a little different, try using an inner tube, or kneeboard.

To encourage local residents to check out the benefits of using a swim spa to help improve their overall health and well-being, Hot Spring Spas is providing free swim spa test soaks at all their showrooms. We do recommend, however, that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.

To learn more about the benefits of owning a swim spa, pick up a copy of our free buyer’s guide, Secrets to Swim Spa Buying Success. Just give us a call at 712-332-7928 or visit our website at: http://hotspringgreen.com/swim-spas.

Hot Spring Spas of Des Moines Iowa
10860 Hickman Rd
Clive, IA 50325
515-270-8702
http://hotspringgreen.com/des-moines-hot-tub
http://www.yelp.com/biz/hot-spring-spas-clive-2
https://maps.google.com/?cid=18365297730539894969

Hot Spring Spas of Carroll Iowa
18134 Highway 71
Carroll, IA 51401
712-792-3376
http://hotspringgreen.com/carroll-hot-tub-spas-in-carroll-iowa-sales-parts-service
http://www.yelp.com/biz/hot-spring-spas-carroll
https://maps.google.com/?cid=18022186291082506052

Hot Spring Spas of Arnolds Park
244 Okoboji Grove Rd N
Arnolds Park, IA 51360
712-332-7928
http://hotspringgreen.com/arnolds-park-hot-tub-in-dickenson-clay-emmet-palo-alto-lyon-cherokee
https://maps.google.com/?cid=13427354317925379646

http://twitter.com/HotSpringGreen
http://www.youtube.com/HotSpringSpasIAandTC
https://www.facebook.com/HotSpringSpasofIowa

The post Fun Things You Can Do in Your Lap Pool – Swim Spas Arnolds Park appeared first on Hot Spring Green.

Sean Schaben, of Hot Spring Spas of Arnolds Park says, “Wellness is about all-around lifestyle improvements from physical to mental, and emotional habits that will create a balanced way of living.”

Here are three easy things to do to live healthier as a family.

Take time to de-stress as a family. – Stress causes physical problems and encourages illness, but it also affects thoughts, feelings and behavior. Get the entire family involved in stress reduction by having a hot tub in the yard. A great way to create a healthy environment in the home where everyone can relax and release the stress, portable spas make perfect play areas for the whole family.

Don’t skip meals, especially breakfast. – Regardless of how rushed mornings can be, skipping breakfast is not a healthy way to start the day. Instead, have a healthy breakfast of fruit, oatmeal or low fat cereal and set the body up right for the rigors of the day. Skipping meals, especially breakfast, tells the brain to conserve calories, which isn’t healthy.

Get to know the neighborhood. – These days, it is rare for families to spend time in the neighborhood. Make it a priority to get to know your neighbors by getting the family together for a weekly or daily walk. Taking a walk after dinner is a great way to encourage good digestion, prepare for a good night’s sleep, and spend quality time with family members.

Consumers wanting to learn more about hot tubs or saunas and how they can help improve overall health and well-being are encouraged to pick up a copy of this free buyer’s guide, 7 Critical Questions You Must Ask Before You Buy a Hot Tub. Just call 712-332-7928 or visit http://hotspringgreen.com for more information.

Hot Spring Spas of Des Moines Iowa
10860 Hickman Rd
Clive, IA 50325
515-270-8702
http://hotspringgreen.com/des-moines-hot-tub
http://www.yelp.com/biz/hot-spring-spas-clive-2
https://maps.google.com/?cid=18365297730539894969

Hot Spring Spas of Carroll Iowa
18134 Highway 71
Carroll, IA 51401
712-792-3376
http://hotspringgreen.com/carroll-hot-tub-spas-in-carroll-iowa-sales-parts-service
http://www.yelp.com/biz/hot-spring-spas-carroll
https://maps.google.com/?cid=18022186291082506052

Hot Spring Spas of Arnolds Park
244 Okoboji Grove Rd N
Arnolds Park, IA 51360
712-332-7928
http://hotspringgreen.com/arnolds-park-hot-tub-in-dickenson-clay-emmet-palo-alto-lyon-cherokee
https://maps.google.com/?cid=13427354317925379646

http://twitter.com/HotSpringGreen
http://www.youtube.com/HotSpringSpasIAandTC
https://www.facebook.com/HotSpringSpasofIowa

The post Hot Tubs Arnolds Park, Swim Spas Dealer Participates in Family Wellness Month appeared first on Hot Spring Green.

Aquatic therapy—exercise performed in water for fitness and rehabilitation—is one of the best ways to improve physical function associated with disability, injury and illness.

When aquatic therapy is the right choice, here’s how a swim spa at home can help.

Low Impact Fitness
With buoyancy for support, the swim spa brings lap swimming and aquatic exercise to your doorstep in an easy, safe and comfortable environment. Employ an underwater treadmill for cardiac conditioning, or bands for resistance and strength training.

Easy Injury Recovery
Aquatic therapy is a proven strategy for rehabilitating injuries where inflammation and pain limit full range of movement. A swim spa at home means treatment without an appointment, restoring function and mobility post injury.

Hydromassage for Relaxation and Stress Relief
With an assortment of jets to target the body, the swim spa is like two luxurious treatments in one—a fantastic swimming pool and a hot tub. Melt away stress from the shoulders, neck and lower back and enjoy total body relaxation whenever the mood strikes.

To encourage local residents to check out the benefits of using a swim spa to help improve their overall health and well-being, Hot Spring Spas is providing free swim spa test soaks at all their showrooms. We do recommend, however, that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.

To learn more about the benefits of owning a swim spa, pick up a copy of our free buyer’s guide, Secrets to Swim Spa Buying Success. Just give us a call at 651-731-9745 or visit our website at: http://hotspringgreen.com/swim-spas.

Hot Spring Spas of Woodbury
650 Commerce Dr Suite 150
Woodbury, MN 55125
651-731-9745
http://www.yelp.com/biz/hot-springs-spas-twin-cities-woodbury
https://maps.google.com/?cid=15204685051893695044

Hot Spring Spas of Plymouth
14100 21st Ave N, Suite B
Plymouth, MN 55447
763-450-5310
http://www.yelp.com/biz/hot-spring-spas-of-plymouth-plymouth
https://maps.google.com/?cid=1550994900675349522

https://www.facebook.com/hotspringtwincities/
http://www.youtube.com/HotSpringSpasIAandTC

The post Using a Swim Spa for Aquatic Fun, Fitness Pools Minneapolis appeared first on Hot Spring Green.

Randall Long, of Hot Spring Spas of Minneapolis says, “Wellness is about all-around lifestyle improvements from physical to mental and emotional habits that will create a balanced way of living.”

Here are three easy things to do to live healthier as a family.

Take time to de-stress as a family. – Stress causes physical problems and encourages illness, but it also affects thoughts, feelings and behavior. Get the entire family involved in stress reduction by having a hot tub in the yard. A great way to create a healthy environment in the home where everyone can relax and release the stress, portable spas make perfect play areas for the whole family.

Don’t skip meals, especially breakfast. – Regardless of how rushed mornings can be, skipping breakfast is not a healthy way to start the day. Instead, have a healthy breakfast of fruit, oatmeal or low fat cereal and set the body up right for the rigors of the day. Skipping meals, especially breakfast, tells the brain to conserve calories, which isn’t healthy.

Get to know the neighborhood. – These days, it is rare for families to spend time in the neighborhood. Make it a priority to get to know your neighbors by getting the family together for a weekly or daily walk. Taking a walk after dinner is a great way to encourage good digestion, prepare for a good night’s sleep, and spend quality time with family members.

Consumers wanting to learn more about hot tubs or saunas and how they can help improve overall health and well-being are encouraged to pick up a copy of this free buyer’s guide, 7 Critical Questions You Must Ask Before You Buy a Hot Tub. Just call 651-731-9745 or visit http://hotspringgreen.com for more information.

Hot Spring Spas of Woodbury
650 Commerce Dr Suite 150
Woodbury, MN 55125
651-731-9745
http://www.yelp.com/biz/hot-springs-spas-twin-cities-woodbury
https://maps.google.com/?cid=15204685051893695044

Hot Spring Spas of Plymouth
14100 21st Ave N, Suite B
Plymouth, MN 55447
763-450-5310
http://www.yelp.com/biz/hot-spring-spas-of-plymouth-plymouth
https://maps.google.com/?cid=1550994900675349522

https://www.facebook.com/hotspringtwincities/
http://www.youtube.com/HotSpringSpasIAandTC

The post Minneapolis Hot Tubs, Fitness Pools Dealer Participates in Family Wellness Month appeared first on Hot Spring Green.