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The key to living a long, happy life is great health. Smart choices ensure you have the mental and physical stamina to do things you enjoy. But when it comes to wellness, did you know that soaking in a hot tub spa can improve cardiovascular health?

Here’s how to maximize your health in a hot tub at home.

Strengthen Your Heart

The hot tub water is hot – and that’s exactly why soaking in it is good for your heart. Soak, and your blood circulation increases and the heart works harder. Relaxing in the family spa works the heart but without the strain or pressure of traditional exercise.

The Perfect Stress Release

No one is immune from stress, and all of us can use an outlet to decrease tension and anxiety. With a hot tub at home, you don’t need to travel to an expensive masseuse. Just adjust the jets in your spa to target exactly where you need the most attention.

Get the Deep Sleep You Need

Take a relaxing soak in the spa 30 minutes before bed and experience the joy of a full, uninterrupted night’s sleep. Relaxing in hot, massaging water triggers the brain to alert the body to slow down.

So Go Ahead, Take a Soak, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.

To learn more about the benefits of owning a hot tub, pick up a copy of our free hot tub buyer’s guide. Just give us a call or visit our website at: Hot Tub Store Clive.

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Hot Spring Spas of Des Moines Iowa
10860 Hickman Rd
Clive, IA 50325
515-270-8702
https://hotspringgreen.com/des-moines-hot-tub
https://maps.google.com/?cid=18365297730539894969

Hot Spring Spas of Carroll Iowa
18134 Highway 71
Carroll, IA 51401
712-792-3376
https://hotspringgreen.com/carroll-hot-tub-spas-in-carroll-iowa-sales-parts-service
https://maps.google.com/?cid=18022186291082506052

Hot Spring Spas of Arnolds Park
244 Okoboji Grove Rd N
Arnolds Park, IA 51360
712-332-7928
https://hotspringgreen.com/arnolds-park-hot-tub-in-dickenson-clay-emmet-palo-alto-lyon-cherokee
https://maps.google.com/?cid=13427354317925379646

https://www.facebook.com/HotSpringSpasofIowa

The post Maximize Your Health in a Spa at Home, Hot Tub Store Clive appeared first on Hot Spring Spas of Iowa and the Twin Cities.

A lot of times, people think of hot tubs as luxury machines to use like a small pool for a moment’s pleasure. That’s not all hot tubs are though. Portable spas are compact fitness centers that offer full-scale health benefits.

Here are the three best tricks for making your hot tub a fitness center for health.

Add a Grab Bar to a Side of the Hot Tub for Aerobic Exercises
Hot tubs naturally provide an aerobic lift when soaking in them, but there’s more a hot tub can do for a more strenuous workout. A grab bar on one side of the hot tub will allow you to hold on, push against, or pull toward the side as you complete various workouts. Even the smallest of hot tubs has plenty of space for most aqua aerobic movements.

Remember to Heighten the Senses
Soaking in a hot tub can be a sensual delight but adding aromatherapy oils to the mix will create a more delightful emotional and mental retreat in the backyard. Take care not to add essential oils directly to
the hot tub water, instead, use decanters or oil burners in the immediate vicinity to fill the air with them.

Use It
This last trick isn’t really a trick at all. Having a hot tub in the backyard gives you the ability to take control of your life, your emotions and release the stress that causes internal strife and pain.It is especially helpful at the end of the day, to prepare for a good night’s sleep. So use it often.

So Go Ahead, Take a Soak, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.

To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, Hot Spring Spas is providing free test soaks at all our showrooms. We do recommend, however, that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.

To learn more about the benefits of owning a hot tub, pick up a copy of our free hot tub buyer’s guide, 7 Critical Questions You Must Ask Before You Buy a Hot Tub. Go to our website Clive Spa Dealer or just give us a call.

Hot Spring Spas of Des Moines Iowa
10860 Hickman Rd
Clive, IA 50325
515-270-8702
https://hotspringgreen.com/des-moines-hot-tub
https://maps.google.com/?cid=18365297730539894969

Hot Spring Spas of Carroll Iowa
18134 Highway 71
Carroll, IA 51401
712-792-3376
https://hotspringgreen.com/carroll-hot-tub-spas-in-carroll-iowa-sales-parts-service
https://maps.google.com/?cid=18022186291082506052

Hot Spring Spas of Arnolds Park
244 Okoboji Grove Rd N
Arnolds Park, IA 51360
712-332-7928
https://hotspringgreen.com/arnolds-park-hot-tub-in-dickenson-clay-emmet-palo-alto-lyon-cherokee
https://maps.google.com/?cid=13427354317925379646

Hot Tub Dealer Des Moines, Sale on Hot Spring Portable Spas

The post Make Your Hot Tub a Fitness Center for Health, Spa Dealer Clive appeared first on Hot Spring Green.