Buy Hot Tub Minneapolis, Buy Spa Minneapolis 651-731-9745

If you think you need to spend hours in an expensive salon to look and feel great, think again. Regular sauna bathing – even in your home – may be the trick to clean, clear, healthy skin and fewer aches and pains.

Here are 3 ways anyone can benefit from sauna bathing at home.

Reduce Stress for a More Relaxed You
Step into a sauna, and within seconds, elevated stress and tension that prevent you from being your best decrease. It has to do with heat and how infrared sauna heat penetrates deep into tight, stiff muscles and joints, relaxing and rejuvenating on contact.

Get Deep, Healthy Sleep
Whether you toss and turn occasionally or experience insomnia every night, a few minutes of sauna bathing before bed can promote the deep, peaceful sleep you need to be your best. Heat bathing slows the body and mind, so you can effortlessly transition from awake to sleep.

Experience Clean, Clear Skin Naturally
Sauna bathing promotes a deep sweat, a proven way to eliminate harmful toxins and contaminants that clog the skin. A healthy, easy way to rejuvenate the entire body, daily sauna use draws out impurities for skin that glows.

So Go Ahead, Take a Sauna, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.

To learn more about the benefits of owning a sauna, pick up a copy of our free buyer’s guide, Sauna Buying Made Easy. Just give us a call or visit our website at: Outdoor Saunas Urbandale.

Hot Spring Spas of Des Moines Iowa
10860 Hickman Rd
Clive, IA 50325
515-270-8702
https://hotspringgreen.com/des-moines-hot-tub
https://maps.google.com/?cid=18365297730539894969

Hot Spring Spas of Carroll Iowa
18134 Highway 71
Carroll, IA 51401
712-792-3376
https://hotspringgreen.com/carroll-hot-tub-spas-in-carroll-iowa-sales-parts-service
https://maps.google.com/?cid=18022186291082506052

Hot Spring Spas of Arnolds Park
244 Okoboji Grove Rd N
Arnolds Park, IA 51360
712-332-7928
https://hotspringgreen.com/arnolds-park-hot-tub-in-dickenson-clay-emmet-palo-alto-lyon-cherokee
https://maps.google.com/?cid=13427354317925379646

https://www.facebook.com/HotSpringSpasofIowa

The post 3 Ways Anyone Can Benefit From Sauna Bathing at Home, Outdoor Saunas Urbandale appeared first on Hot Tubs Minneapolis, Des Moines, Swim Spas, Saunas Sale | IA, MN.

If you’ve spent any time in a sauna, you know how relaxing and rejuvenating it is to envelop the body in elevated heat. But a sauna is also an excellent way to improve health and wellness.

Here are three immediate benefits of regular sauna use.

Less Stress and Tension Pain
Sitting in the sauna is a fast, effective way to promote muscle relaxation. With regular use, the sauna is an effective stress management tool and a smart way to eliminate high, unhealthy stress. The sauna is the one place at home where you can truly relax and unwind.

Deep, Restorative Sleep
A great night’s sleep is a luxury many people simply can’t get on a regular basis. With a sauna at home, deep, restful sleep is easy to achieve, night after night. In minutes, the sauna eases aches and pains, relaxes tight muscles, and prepares the body for long-lasting, peaceful sleep.

Clear, Clean, Healthy Skin
Sauna bathing promotes deep perspiration, and a deep, invigorating sweat is a healthy, fast, all-natural way to cleanse skin in preparation for cell rejuvenation. Clear, clean, healthy skin is easy with regular sauna use.

So Go Ahead, Take a Sauna, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.

To learn more about the benefits of owning a sauna, pick up a copy of our free buyer’s guide, Sauna Buying Made Easy. Just give us a call or visit our website at: Saunas Sale Urbandale.

Hot Spring Spas of Des Moines Iowa
10860 Hickman Rd
Clive, IA 50325
515-270-8702
https://hotspringgreen.com/des-moines-hot-tub
https://maps.google.com/?cid=18365297730539894969

Hot Spring Spas of Carroll Iowa
18134 Highway 71
Carroll, IA 51401
712-792-3376
https://hotspringgreen.com/carroll-hot-tub-spas-in-carroll-iowa-sales-parts-service
https://maps.google.com/?cid=18022186291082506052

Hot Spring Spas of Arnolds Park
244 Okoboji Grove Rd N
Arnolds Park, IA 51360
712-332-7928
https://hotspringgreen.com/arnolds-park-hot-tub-in-dickenson-clay-emmet-palo-alto-lyon-cherokee
https://maps.google.com/?cid=13427354317925379646

https://www.facebook.com/HotSpringSpasofIowa

The post 3 Immediate Benefits from Regular Sauna Bathing, Saunas Sale Urbandale appeared first on Hot Spring Green.

“Sleep disorders are nothing new. While a quiet, relaxing space and good habits can help, it doesn’t hurt to have other safe ways to address the issue,” says Jason Rounds, General Manager. Here’s

how to promote deep, healthy sleep with a dip in the family spa before bed.

Banish Stress from the Body – A stiff neck from a rough day and lower back pain that always seems worse at night are the kinds of issues that prevent great sleep. With a hot tub at home, it’s easy to target the body with heat and massage, precisely where stress and anxiety pool. With regular hydromassage, muscles and joints can finally relax, making it simple to drift off peacefully.

Calm an Overactive Mind – Whether rehashing events from the day or prioritizing an errand list for tomorrow, shutting down and relaxing is the fastest way to get to sleep. A fun solution is to plan a relaxing dip in the family spa before bed and give the mind and body the chance to wind down naturally. Within minutes, total body relaxation communicates to the brain that sleep is near, making it easy to drift off comfortably.

Go to Bed Pain-Free – Aches and pains can make getting to sleep challenging. Rather than reaching for sleep aids or prescription drugs, spend a few minutes in the hot tub! Submerge the body in elevated heat, and muscles and joints relax within seconds. For chronic conditions like arthritis, using the spa before bed is a safe, fast way to take pressure and strain off joints for a peaceful transition from awake to sleep.

Consumers wanting to learn more about hot tubs are encouraged to pick up a copy of their free buyer’s guide. Just call 515-270-8702 or visit the company website for more information at Hot Tubs Sale Urbandale.

Hot Spring Spas of Des Moines Iowa
10860 Hickman Rd
Clive, IA 50325
515-270-8702
https://hotspringgreen.com/des-moines-hot-tub
https://maps.google.com/?cid=18365297730539894969

Hot Spring Spas of Carroll Iowa
18134 Highway 71
Carroll, IA 51401
712-792-3376
https://hotspringgreen.com/carroll-hot-tub-spas-in-carroll-iowa-sales-parts-service
https://maps.google.com/?cid=18022186291082506052

Hot Spring Spas of Arnolds Park
244 Okoboji Grove Rd N
Arnolds Park, IA 51360
712-332-7928
https://hotspringgreen.com/arnolds-park-hot-tub-in-dickenson-clay-emmet-palo-alto-lyon-cherokee
https://maps.google.com/?cid=13427354317925379646

Hot Spring Spas of Burnsville
14350 Buck Hill Rd
Burnsville, MN 55306
952-933-9040
Hot Tub, Swim Spa Dealer Iowa
https://www.google.com/maps?cid=14644659782841568164

Hot Spring Spas of Woodbury
650 Commerce Dr., Suite 150
Woodbury, MN 55125
651-731-9745
https://hotspringgreen.com/lake-elmo-hot-tub-spas-in-woodbury-hudson-maplewood
https://maps.google.com/?cid=15204685051893695044

Hot Spring Spas of Plymouth
14100 21st Ave N, Suite B
Plymouth, MN 55447
763-450-5310
https://hotspringgreen.com/minneapolis-hot-tub-in-plymouth-mn-maple-grove-coon-rapids-edina
https://maps.google.com/?cid=1550994900675349522

http://twitter.com/HotSpringGreen
http://www.youtube.com/HotSpringSpasIAandTC

The post Guide to Promote Healthy Sleep by Soaking in a Spa, Hot Tubs Sale Urbandale appeared first on Hot Spring Green.